Support your staff in benefiting their mind, body and spirit and help Barnsley Hospital Charity raise funds for patients living with dementia and older patients by helping us transform our Care of the Elderly ward. The cold water plunge includes a 30 min breathwork exercise.

Breathwork is used to help to improve a wide range of issues including:

• anger issues
• anxiety
• chronic pain
• depression
• emotional effects of illness
• grief
• trauma and post-traumatic stress disorder (PTSD)

Please contact Barnsley Hospital Charity to book your place.

Phone – 01226432307 or email – [email protected]