Category Archives: Health & Wellbeing Forum
Health & Wellbeing Forum
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5 tips to support mental health
This quick one-page factsheet from our recent webinar gives your members five key tips to proactively manage the wellbeing of their people and some mental health red flags to look […]
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Free mini webinars
We’ve recorded a series of webinars on a range of topics to support the wellbeing of your members and their people. These include Healthy Eating, Optimising Sleep and Working From […]
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Are you looking for the best Stress Management Programme in 2021?
Overflowing with cutting edge tips and techniques showing you How To Get Control of Your Stress, this course is presented by the UK’s leading authority on stress management and includes […]
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Free mini webinars
Building morale and motivation when your staff are furloughed or when working remotely from home can be tough. I’m therefore now offering companies across the UK the opportunity to connect […]
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Able futures Pre-Recorded webinars
Able futures have a number of pre-recorded webinars to support Mental Health which are free to access Mental Health First Aid Awareness Stress in the Workplace Self Care for Wellbeing […]
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Mission Nutrition Micronutrients & The Back Room Crew
Let’s face it, our body is the only place we have to live so it’s important to look after it, however making sure your body looks and feels its best […]
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Financial Health and Wellness
As the New Year starts, all the fresh plans and promises made can come to a screeching halt. As you check your bank balance, the extravagance and exuberance of the […]
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Coping with Financial Stress
You’re not alone if you’re stressing about money issues. People from all walks of life, are dealing with financial hardship and uncertainty at this tough time. Financial worry is one […]
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What is self-care, and why it’s important?
The term self-care is growing in popularity, but do you know what it really means in practice and considerations that will directly benefit your confidence – mental health and wellbeing. […]
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Staying well in winter
Absenteeism rates can often soar during winter so it’s important to help support your employees’ physical and mental health to protect the productivity and morale of your team. Our partner, […]
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